Weekly Wellness

Your guide to all things brain health.

Bredesen-7-brain-health
Brain Health

What Is the Bredesen Seven?

After three decades of research, working with hundreds of patients, leading neurologist, Dr. Dale Bredesen, developed the “Bredesen Seven”—seven key lifestyle habits that protect and

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EGCG-health-benefits
Nutrition

EGCG Health Benefits

If you start your day with a cup of coffee, you might consider switching to green tea. Green tea contains EGCG, a plant compound that

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bredesen-diet
Nutrition

What Is the Bredesen Diet?

Making mindful decisions about the foods you eat, and when you eat them, builds the foundation for overall health. Neurologist Dr. Dale Bredesen developed KetoFLEX

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brain-health-and-exercise
Brain Health

The Tie Between Exercise and Brain Function

A generally healthy person’s brain function declines at a very gradual pace as they age. In the current cultural climate, however, members of the general population are experiencing significant cognitive decline at a rapid pace. Stress, sleep deprivation, dietary choices, and sedentary lifestyles are key contributors to this decline.

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Average increase in percentile domain scores in a company-sponsored 90-day clinical study. All content including text, images, audio, and video related to the NeuroQ Cognitive Evaluation and NeuroQ.com are provided for informational purposes only. Customer testimonials, statements, and opinions presented on our website apply to the individuals depicted. Exact results and experiences may vary. The content is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of qualified healthcare providers for any questions you may have regarding a medical condition.

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